Coaching can be a powerful tool for teenagers, students, and young professionals alike. By harnessing its potential, we can help cultivate leadership skills in individuals from an early stage, setting them up for success in the future.
THE BENEFITS OF COACHING FOR ACADEMIC AND EARLY PROFESSIONAL DEVELOPMENT
Coaching is an effective tool to improve your life by discovering the best way to approach situations, whether it involves breaking old habits or adopting new ones that align better with your environment. A coach is equipped to help you explore your strengths and weaknesses, and help you develop a strategy that works for you. Unlike psychiatry or orientation counseling, coaching focuses on empowering students and young professionals to build their own solutions and advance their lives.
Based on my experience working with young people, there are three distinct groups facing unique challenges :
•Junior and High-School teenagers •College and University Students •Young adults with 2 to 5 years of work experience
•Inadequate motivation •Lack of confidence •Frequent incomplete assignments •Poor test and exams •High stress or anxiety levels induced by school •Anxiety about future and path choices •Social issues
COLLEGE AND UNIVERSITY STUDENTS
•Future orientation and goal-setting •Adapting to new life conditions •Mental wellness (depression, anxiety, stress) •Time management and learning optimization •Social issues •Preparing for internships an adjusting to work environments
YOUNG PROFESSIONAL ADULTS
•Job and career management •Stress management •Enhancing motivation and engagement •Improving leadership and soft skills •Achieving work-life balance •Aligning work and life purpose.
MAIN QUESTIONS ABOUT COACHING FOR TEENS AND YOUNG PROFESSIONALS ?
How are parents involved ?
Working with Junior and High School Students: Parental Involvement and Confidentiality.
Typically, most junior and high school students I work with are referred to me by their parents. During the initial meeting, both parents and the coachee may be present ,but most of the time they are not.
However, if I believe it is necessary to involve the parents, I may arrange a separate meeting or a dedicated session to discuss their participation.
While confidentiality is crucial and maintained with the coachee, I am responsible for notifying the appropriate individuals if the coachee's health or life is in danger.
What is the duration and Frequency of Coaching Sessions ?
They are customized Coaching Sessions Tailored to Your Needs.
The duration and frequency of coaching sessions are customizable based on individual preferences and requirements.
Feedback and progress are used to make necessary adjustments. Our packages begin with six one-hour sessions, which can be scheduled weekly or every two weeks according to your needs.
The majority of the sessions are conducted online, with face-to-face meetings available during my practice's opening hours.
Does your coaching include guidance on college applications ?
It Differs from Overseas College applications Support.
When it comes to applying for colleges overseas, as a coach, I believe that everyone possesses unique talents and abilities that can be nurtured and developed to their full potential.
By concentrating on your strengths and competencies, we can collaborate to identify areas for growth and create actionable strategies to help you meet your objectives.
Whether you are a student, a professional, or simply seeking personal growth, my coaching approach is tailored to help you achieve success in all aspects of your life.
When my mother referred me to Mai for help preparing for my medical school oral exam, I was very nervous. As someone who is naturally shy, the idea of speaking in front of others was daunting to me; it would often make me feel physically ill the day before the exam.
Our first session was only 15 minutes long, but it was incredibly helpful. Mai's approach surprised me : she suggested we pretend to be in a video game. We "played" together to capture and shrink the negative thoughts I had about myself. I was amazed at how quickly I was able to take control of the situation and feel more confident. Over the following sessions, we focused preparing myself through mock exams and practicing my skills. Thanks to Mai's help, I was able to pass my oral exam with ease.
Overcoming Culture Shock and Becoming a Change Agent
After studying abroad, I returned to Vietnam and began working for my family's business. However, I was met with challenges due to the company's culture and the apparent unwillingness of the executives to embrace change. I felt like an outsider and doubted my ability to make a difference.
Fortunately, with Mai's coaching, I was able to regain my confidence and become an agent of change. In just a few sessions, she transformed my outlook, and now I am capable of cultivating the relationships I want to see in the world.
Reflecting on my experience with Mai's coaching, I found it to be incredibly valuable. Mai helped me to ask myself the right questions while I was searching for my first permanent contract. While it was challenging at times to face difficult questions about my future career and life in general, the guidance provided was invaluable. Mai helped me to recognize my strengths and present myself confidently in interviews. Ultimately, the coaching left me feeling more self-assured and secure in my career choices.
How I started coaching students and young professionals
My clients mainly include accomplished executives and managers who are well-established in their careers.
However, during the pandemic, my children faced struggles with their studies and internships, leading me to partner with therapists to adapt my practice to help them cope. Word quickly spread, and soon enough, I was approached by teenagers, students and young professionals.
What surprised me was how quickly they adapted to coaching principles and how effective short sessions were in helping them unlock solutions that enabled them to thrive. These young adults were able to discover their inner authorship and leadership potential with ease, which was truly impressive.
